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blog : Page 2

Know Your Vitamin D Number test

By Dr. Jerry Mixon January 14, 2016

Vitamin D-3 5000 IU - 120 Softgels - Web

You know your height and weight. You probably have a rough idea about your cholesterol number and what it should be. You might know your blood pressure. But there’s another number that most people don’t know, but should.

That number is your 25 hydroxy vitamin D level. Modern Americans avoid sun exposure in an effort to avoid wrinkles and skin cancer. But skipping the sunshine means that they don’t make enough vitamin D. Many studies have now established that the lower your vitamin D, the higher your risk of cancer, autoimmune disease, and premature death.

I recommend that everyone get their vitamin D checked

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Estrogen & Prostate Cancer

By Dr. Jerry Mixon August 13, 2015

Any discussion about Estrogen is usually limited to women. But estrogen, that most “female” of hormone types, plays a role in the hormonal balance of healthy men as well. This is especially true in the link between estrogen, testosterone and prostate cancer.

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Diabetes: What Constitutes a Cure?

By Dr. Jerry Mixon August 13, 2015

I recently received an e-mail from a woman suffering from Type I Diabetes. She heard me talk about the work we do here at Longevity Medical Clinic helping patients with Type II Diabetes overcome their illness until they are for all practical purposes “cured.” This writer took me to task for using that optimistic term. For her sake and yours, let me explain what I mean, and what we can and can’t accomplish here at the Clinic.

First, regarding Type I Diabetes: many people don’t realize that what we refer to as Type I Diabetes is not actually one disease. Instead, the term refers to a variety of medical conditions which have as their common denominator inadequate or defective insulin production. At this point, there is no well-established cure for the insulin deficiency diseases we call Type I Diabetes. Since each of these conditions has its own unique causes and characteristics, the cures we hope for will probably come piecemeal as physicians find ways to

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7 Essential Supplements

By Dr. Jerry Mixon June 6, 2014

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  1. Vitamin C - Vitamin C is a water-soluble vitamin vital for immune function and for producing collagen, a structural protein connective tissue. The body requires vitamin C to form and maintain blood vessels, bone, and skin, metabolize amino acids, and synthesize hormones. Longevity Antioxidants with C & Bioflavonoids
  2. Vitamin B - B-Complex vitamins function as cofactors in biochemical reactions and are needed by the body to produce energy,
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The Five Worst Foods

By Dr. Jerry Mixon May 11, 2014

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Stay far, far away from these foods and you'll be feeling fine. Just like it matters what type of oil or gasoline you put in your car, the same is true for your body. Don't sacrifice with a low-grade pantry. Upgrade to the best and your body will thank you!

  1. Partially Hydrogenated Vegetable Oils / Trans Fatty Acids -- Hydrogenated fats are fats that are one step away from plastic. Plastic is virtually indestructible by biology, including in our bodies. This means that foods made with hydrogenated fats will not spoil or go stale as fast. Unfortunately, these oils are
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