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How I Lost 45 Pounds and Transformed My Life

Original Air Date:
Mar 19th, 2025
Listen Off-Site

Dan Fannin shares his story of how he lost 45 lbs with Longevity Medical Clinic and changed his life for the better.

After years of struggling with weight gain, low energy, and unhealthy eating habits, Dan Fannin a Longevity Medical Clinic staff member, joined the Longevity Program. He shares his journey—from gaining 40+ pounds during remote work and binging food to discovering intermittent fasting, hormone replacement therapy, and simple lifestyle changes that made all the difference.

With the guidance of his doctors at the clinic, he was able to regain control of his health. If you're struggling with weight loss, low testosterone, or just feeling stuck, this might be the motivation you need!

00:00:00 - The Emotional Breakthrough

00:00:06 - Fitness in My 20s

00:00:19 - The Pandemic Weight Gain

00:00:32 - The Taiwan Wake-Up Call

00:00:54 - Recognizing the Problem

00:00:59 - The Testosterone Reality Check

00:01:09 - Proven Weight Loss Results

00:01:14 - Following the Experts

00:01:22 - The Power of Intermittent Fasting

00:01:34 - Breaking Binge Eating Habits

00:01:50 - Sustainable Weight Loss

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