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post : Green Coffee Extract and Weight Loss

Green Coffee Extract and Weight Loss

By Longevity February 18, 2013 Leave a comment Go to comments


I’m often asked about the best supplements for weight loss. Most of the things I see sold have very little science to back them up. The exception to this rule seems to be green coffee extract. Several well done peer-reviewed studies show that green coffee extract, in the range of 1100 to 1200 mg per day, does a good job of enhancing weight loss. Those who use an adequate dose of green coffee extract coupled with a reasonable diet and exercise program do a better job of losing weight than those who eat the same diet and do the same exercise without using the extract. There are also some indications that green coffee extract may have a beneficial effect on brain function, and prevention of some neurologic conditions such as Parkinson’s disease. In my house, green coffee extract has become a part of our daily weight maintenance routine.

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